If you are in a mental health crisis where your safety is at risk, or if you are feeling overwhelmed and otherwise unable to cope, please call one of the following services for immediate assistance. 

If you believe that you cannot keep yourself safe, call 911 or go immediately to a hospital emergency room for evaluation. 

Your safety and well-being are important.

Call your local emergency number or 911

Go to the nearest hospital emergency room

Call the National Suicide Prevention Lifeline at 988

National Hotlines

Rape, Sexual Assault, Abuse, and Incest National Network (RAINN)
800-656-HOPE

National Domestic Violence Hotline / Child Abuse / Sexual Abuse
800-799-7233 (SAFE)

Mental Health Crisis (NAMI)
1-800-950-NAMI (6264)

National Runaway Safeline
800-RUN-AWAY

National Center for Missing & Exploited Children
800-843-5678

Disaster Distress Hotline (SAMHSA)
800-985-5990