If you are in a mental health crisis where your safety is at risk, or if you are feeling overwhelmed and otherwise unable to cope, please call one of the following services for immediate assistance.
If you believe that you cannot keep yourself safe, call 911 or go immediately to a hospital emergency room for evaluation.
Your safety and well-being are important.
Call your local emergency number or 911
Go to the nearest hospital emergency room
Call the National Suicide Prevention Lifeline at 988
National Hotlines
Rape, Sexual Assault, Abuse, and Incest National Network (RAINN)
800-656-HOPE
National Domestic Violence Hotline / Child Abuse / Sexual Abuse
800-799-7233 (SAFE)
Mental Health Crisis (NAMI)
1-800-950-NAMI (6264)
National Runaway Safeline
800-RUN-AWAY
National Center for Missing & Exploited Children
800-843-5678
Disaster Distress Hotline (SAMHSA)
800-985-5990