IFS Therapy, Online Therapy, Addiction Therapy Rachel O'Connor IFS Therapy, Online Therapy, Addiction Therapy Rachel O'Connor

When the Fix Leaves You Broken: An IFS lens on addiction

Addiction — a term that tends to put people on edge — is everywhere. It’s one thing to talk about it abstractly, but it takes courage to accept, rather than deny our own mindless attempts to self-soothe. So what if you’re “go to” doesn’t work all the time or all that well, if you’re being honest?

Learn more about the fix that leaves you broken and why IFS might be right for you.

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