How Grief Affects Parts

Grief proceeds at its own pace. It is a visitor that can arrive in unexpected moments before leaving just as quickly. Sometimes it settles in and stays for a long while, taking the mind and heart along well-trodden paths to wander through different thoughts, memories, emotions, or sensations relating to the loss. But one thing is clear: everyone’s experience with grief is different.

Discover how grief affects parts as you read this blog by IFS-TC clinician Alicia Dabney.