The IFS Telehealth Collective is so honored to have on staff Sydnee Corriders, LCSW, a trained IFS therapist and consultant based in New York. In this spotlight Sydnee shares her anti-oppressive and intersectional lens and what healing means to her.

Learn more about Sydnee and read the full interview!

New clients often wonder how their queer and/or trans or questioning identity will be cared for in therapy. It can be difficult to explore for many clients, and each person experiences their identities individually and within their environment.

Learn more about the affirming, powerful lens that IFS offers for members of the LGBTQ+ community!

We know there is healing to be done, but healing can feel so elusive and slippery. What are we healing from? Where do we even begin? What happens if we fail? Who might we be on the other side? Will we be recognizable?

Read this blog to learn more about the transformational power of IFS.

Addiction — a term that tends to put people on edge — is everywhere. It’s one thing to talk about it abstractly, but it takes courage to accept, rather than deny our own mindless attempts to self-soothe. So what if you’re “go to” doesn’t work all the time or all that well, if you’re being honest?

Learn more about the fix that leaves you broken and why IFS might be right for you.

If you have some hesitation about starting therapy or questions about the therapeutic process, you are not alone. Prioritizing your mental health is a worthy commitment that may feel overwhelming, and choosing to do IFS therapy online may bring up conflicting emotions.

Feel confident after reading this about why IFS might be right for you.

This article will explore why telehealth and IFS are a perfect fit. We’re confident that IFS therapy online is a great solution for your mental wellness needs now, and will continue to be effective and rewarding long after the pandemic settles down.

Learn more about why telehealth might be right for you.