IFS Therapy, Online Therapy, Addiction Therapy Rachel O'Connor IFS Therapy, Online Therapy, Addiction Therapy Rachel O'Connor

When the Fix Leaves You Broken: An IFS lens on addiction

Addiction — a term that tends to put people on edge — is everywhere. It’s one thing to talk about it abstractly, but it takes courage to accept, rather than deny our own mindless attempts to self-soothe. So what if you’re “go to” doesn’t work all the time or all that well, if you’re being honest?

Learn more about the fix that leaves you broken and why IFS might be right for you.

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About IFS-TC, IFS Therapy, Online Therapy Rachel O'Connor About IFS-TC, IFS Therapy, Online Therapy Rachel O'Connor

Taking the IFS Journey: A path that brings you home to your Self

If you have some hesitation about starting therapy or questions about the therapeutic process, you are not alone. Prioritizing your mental health is a worthy commitment that may feel overwhelming, and choosing to do IFS therapy online may bring up conflicting emotions.

Feel confident after reading this about why IFS might be right for you.

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About IFS-TC, IFS Therapy Rachel O'Connor About IFS-TC, IFS Therapy Rachel O'Connor

Getting To Know IFS Therapy

Interest in the Internal Family SystemsSM model has been steadily increasing, among both clinicians and their clients. IFS is valued for providing an effective, evidenced-based alternative that offers us real hope about lasting change.

Learn more about IFS Therapy and our vision for IFS Telehealth Collective.

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About IFS-TC, IFS Therapy, Therapist Profiles Rachel O'Connor About IFS-TC, IFS Therapy, Therapist Profiles Rachel O'Connor

INTERVIEW: Marcella Cox

Marcella Cox was inspired to create IFS Telehealth Collective after launching a virtual group practice in 2018 for eating disorders in her home state of California. As a therapist with a passion for helping others in recovery from disordered eating and body shame, Marcella found Internal Family Systems as well as her work with Mindful Self-Compassion to be a natural fit for her clients.

Get to know more of Marcella’s story, and how she came to join the Collective!

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About IFS-TC, IFS Therapy, Therapist Profiles Rachel O'Connor About IFS-TC, IFS Therapy, Therapist Profiles Rachel O'Connor

INTERVIEW: Paul Ginter

Co-founder Paul Ginter is a licensed psychologist who serves as the Clinical Director for IFS Telehealth Collective, bringing more than 30 years of experience in Internal Family Systems. Working closely with IFS developer Richard Schwartz, Paul is an IFS Senior Lead Trainer who has traveled the globe training professionals on nearly every continent.

Get to know more of Paul’s story, and how he came to join the Collective!

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